When you can work out with a partner, it helps motivate and keep a clear focus on the routine you have to achieve.

Each partner supports the other in staying true to the work out routine as well as staying focused on each others exercise form and completing the entire duration of reps.

So when you find a partner or personal trainer that can help you achieve your best work out make sure you or both have on the Close Grip Vest, it is the best way to stay in rhythm and helps you work out stay in sync with better results.